A success in his field, Dr. Bahar does not let his achievements limit him from further adventures. Discussing the importance of stepping out of one’s comfort zone, Dr. Bahar details his life as a doctor, author, and “regular” human being. He speaks not only of his successes in life, but focuses particularly on why he refused to stick with what he was already familiar with. He explains why it is important to have fun and plunge into new adventures. This philosophy originated his book, The Frontman. In its pages, the reader discovers the importance of the connection between brain and body, using muscle therapy to help overcome pain, and the importance of finding laughter in every day.